Reflexology is a method of manual techniques performed on the feet and hands. Techniques such as thumb and finger-walking, hook and backup, and rotating-on-a-point applied to specific reflex areas involving reflex maps resembling the human body found predominantly on the feet and hands. The techniques applied stimulate the complex neural pathways linking body systems and …

Therapeutic Massage is a combination of massage techniques. A therapeutic massage is a massage modality that helps relieve pain, reduce stress, and work on a specific problem. Whether the pain comes from a jaw injury, arthritis, or simply the fatigue from repeatedly grinding or clenching your teeth. Regular massage therapy can make a difference. A combination of …

Deep Tissue Massage uses slow friction and deep finger pressure on body areas suffering from chronic muscle tension or areas that ache or feel contracted. Deep Tissue Massage is useful for areas of hypertension, such as a stiff neck or sore shoulders.  It focuses on improving blood flow to the skin and muscle and removing …

Sports massage is geared toward athletes and fitness enthusiasts. It is more vigorous than other forms of massage. Sports massage is used to warm up muscle tissue assist in training prevent injury aid healing in case of soreness or injury. It is used both before and after exercise, as well as in the treatment of …

The routine maintenance of your body – the heart, digestive system, musculature, nervous system, skeletal system and joints, will supply you with increased energy and stamina needed to power you throughout your rigorous day. Equally important is choosing the right practitioner to perform the maintenance you desire. Not every practitioner is experienced and/or capable of …

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Some of the earliest written records of massage therapy were discovered in China Texts documenting the medical benefits of massage therapy date back to approximately 2700 BC. The Chinese tradition of massage therapy was developed from the combined expertise and methods of doctors in Traditional Chinese Medicine, practitioners of martial arts, Buddhists and Taoists, who …